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This Is What You Should Be Eating This Summer [Video]

Epicurious' Nilou Motamed on the beauty of 7 meals a day

The food world has exploded. Eating is a national past time, and foodie culture is on everybody's lips. With the rise of media brands like The Food Network and The Cooking Channel, food stars like Anthony Bourdain, David Chang and Roy Choi have become household names.

We recently sat down with the globe-trotting editor in chief of Epicurious, Nilou Motamed. In this video, she talks about her favorite places to visit and why, what's absolutely essential for traveling the world, and the beauty of eating seven meals a day. And most importantly, she gives us the scoop on where every New Yorker should be eating this summer.

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