WATCH: Does Social Media Make You Feel Like This?

This Smigly video illustrates how there is so much information overload going on in our heads, especially from social media, that we can't tap into the 'power of now' and stay in the moment.

Do you ever feel like social media is interfering with your life and your work? For example, you’re trying to work on one assignment, but you want to see who commented on your facebook post and you just got 5 emails and @ replies are pouring into your Twitter and you can’t get a song you heard on Youtube out of your head and now 3 friends are chatting online with you and….ummm what was I talking about?