Convergent TV Summit returns March 21-22. Hear timely insights from TV industry experts virtually or in person in NYC. Register now to secure your early bird pass.
Instagram’s Quiet Mode lets users temporarily turn off notifications and notify their contacts that they’re unavailable.
When Quiet Mode is activated, “In Quiet Mode” will be added to the user’s profile and other users will receive an auto-reply when they send the user a direct message. When a user first activates the Quiet Mode feature, they’ll be able to tell Instagram when to turn the feature on and off each day. Quiet Mode can be activated for up to 12 hours each day.
Our guide will show you how to turn on Quiet Mode in the Instagram mobile application.
Note: These screenshots were captured in the Instagram app on iOS.
Step 1: On your Instagram profile, tap the three horizontal lines in the top-right corner of the screen.

Step 2: Tap “Settings.”

Step 3: Tap “Notifications.”

Step 4: Tap “Quiet mode.”

Step 5: Tap the gray toggle to the right of “Quiet mode” to turn Quiet Mode on. The toggle will turn blue.

Step 6: By default, “Quiet Mode” will be activated from 11 p.m. to 7 a.m. each day. Tap these times if you want to change them.

Step 7: When you’re done setting your desired Quiet Mode hours, tap the back button (the “<” symbol) in the top-left corner of the screen to continue using the Instagram app.
