Trista Sutter, a woman who starred on the reality TV show The Bachelorette ten years ago and then went on to marry and have children with her co-star Ryan Sutter, has written a book.
In the work, Happily Ever After: The Life-Changing Power of a Grateful Heart from Da Capo Lifelong Books, Sutter tells the story of her romance, and her domestic life, highlighting what she is thankful for in her daily life.
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At the end of each chapter Sutter has several “Happily Ever Actions” that readers can use to inspire them to live a more grateful life. I asked Sutter to pick just one for people to use right away. She suggested thinking about or writing down what you’re grateful for each day. “Do something that consciously you are choosing to be grateful for like doing your favorite part of the day,” she said. “I got my kids gratitude journals and have them each write in them or draw a picture.”