Earlier this week, we linked to some Affordable Care Act resources for freelance writers.
Health insurance is a major step for writers, but you also need to stay healthy. And the writing lifestyle: sitting, thinking and more sitting, can be dangerous for your health.
Below, we’ve collected three ways you can plan for a healthier writing routine next week.
3 Ways To Build a Healthy Writing Routine
2. Do the 7-Minute Workout: “The ‘High-Intensity Circuit Training Using Body Weight: Maximum Results With Minimal Investment’ report earlier this year taught thousands of people how to perform an intense but short set of powerful exercises.”
3. Download free fitness & workout apps for the office.
Photo via brad montgomery