Quick! Use This App to Do a Four-Minute Workout

If you don’t have time for much exercise or the patience to find the right exercise, check out this 26 second-long video about a 4-minute workout. There is also an app for a 7-minute workout, but no one has time for that right? The four minute workout doesn’t last as a seven minute workout and it is also known as the fastest on the planet. Watch this video and take  a few minutes to try it out.