Free Fitness & Workout Apps for the Office

How long have you been sitting behind a computer this year?

Your desk job and screen time could be killing you–resolve to change your situation this year. A recent study found a significant increase in death risks in people that spend more than eight hours sitting every day.

To help AppNewser readers cope with this major medical problem, we’ve found five apps that will help you get up and move every day. Links to Amazon, Android and iOS apps follow below–add your suggestions in the comments section.

Five Free Fitness & Workout Apps for the Office

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AW+

WORK SMARTER - LEARN, GROW AND BE INSPIRED.

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