Shed some pounds with W+K 12’s workout

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If you have to share a computer at work, and you wouldn’t mind losing some weight for bathing-suit season, try the in-office workout program pioneered by Wieden + Kennedy’s ad school. Put that abdominal cavity to work. Beard not required.

—Posted by Tim Nudd

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WORK SMARTER - LEARN, GROW AND BE INSPIRED.

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