To Dine For Podcast: Don Miguel Ruiz on Healing the Mind

The bestselling author has spent 15 years exploring how to change the human brain

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On this week’s episode of To Dine For, host Kate Sullivan is joined by Don Miguel Ruiz, the best-selling author of The Toltec Wisdom series, which includes his world-renowned book The Four Agreements.

This book has been a New York Times bestseller for 10 years, with well over 12 million copies in print. Through his writing and teaching, Ruiz has been inspirational to people around the world, and regarded as a national treasure in his home country of Mexico.

It was a near-fatal car accident led Ruiz to mindfulness. He experienced himself as pure awareness, outside of the constraints of the physical body. He realized that the Toltec wisdom of his family contained all of the tools he needed to change the human mind.

He moved to the United States to share his wisdom and spent the next 15 years exploring ways to heal and change the human mind. The result of this quest was The Four Agreements. The book contains a specific series of practical steps that promise consistent and long-term personal transformation.

Stream the new episode below, listen and subscribe on Apple Podcasts or find it on Spotify.