Set an Example by Taking Time Off From the Startup World

Bevy's David Spinks on dealing with stress

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Editor’s note: This piece is part of our Columnist Network series, which explores the tactical thoughts and actions from Adweek’s community of high-level experts. Today, Bevy HQ’s David Spinks discusses balancing self-care with startup life and a baby. Below, in his own words, he tells Adweek how he resists burnout.

The challenge

I’ve been working nonstop this year through a book launch and growing my community-based startup, which involves expanding my team and creating content. We also have a 6-month-old at home.

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