Set an Example by Taking Time Off From the Startup World

Bevy's David Spinks on dealing with stress

startup dad
When you're overcommitted, it helps to step away. CSA Printstock/Getty Images

Editor’s note: This piece is part of our Columnist Network series, which explores the tactical thoughts and actions from Adweek’s community of high-level experts. Today, Bevy HQ’s David Spinks discusses balancing self-care with startup life and a baby. Below, in his own words, he tells Adweek how he resists burnout.

@davidspinks David Spinks is founder of CMX and vp, community at Bevy.