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A small act of kindness can go a long way. On World Kindness Day (Nov. 13), one-year-old organization kindness.org wants to show people everywhere—through an online campaign and on-the-ground activations—that contributing an act of kindness not only makes the world a better place, but it actually improves your overall well-being, too.
The organization partnered with Oxford University in April and conducted a survey of 691 people across 39 countries. Each participant had to perform one act of kindness a day for one week.