In a world where people are constantly asked to push themselves to new heights, comfort is often equated with a number of negative traits. While exploring the boundaries of a comfort zone can be beneficial, some experts say that making a point of treating yourself can greatly boost mental health, which is an integral part of living a sustainable life.
Kraft Urges Consumers to Reclaim Comfort and Spread Joy
The 'Help Yourself' campaign encourages us to take care of our physical and emotional needs
