How Insomnia Cookies Became a Late-Night Staple for Hungry Students

Facebook and Google started in dorm rooms, so why not after-hours baked goods?

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According to the National Sleep Foundation, up to 96% of college students report functioning on less than eight hours of sleep per night. During final exams it gets worse, with the average student eking by on a little more than six hours of sleep. While health experts have long warned that pulling all-nighters isn’t good for you, that advice hasn’t done much to keep people from staying up into the wee hours.

But across America, students accustomed to running on empty have a steady companion that’s helping keep the lights on late: Insomnia Cookies.

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This story first appeared in the Nov. 21, 2022, issue of Adweek magazine. Click here to subscribe.