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On a list of most popular New Year’s resolutions, exercising more ranks near the top. But what working out looks like has changed for many Americans after nearly two years of on-and-off gym closures, quarantines and the mental challenges of living in a changed world.
In its wide-ranging biannual trends report, full-service market research firm Provoke Insights asked more than 1,500 Americans ages 21-65 how they are exercising.
Since the start of the pandemic, 22% of Americans have been exercising more while 24% say they’ve been working out less.
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