Inspiration meets innovation at Brandweek, the ultimate marketing experience. Join industry luminaries, rising talent and strategic experts in Phoenix, Arizona this September 23–26 to assess challenges, develop solutions and create new pathways for growth. Register early to save.
Ah, the news—a constant and cyclical reminder of the country’s most troublesome decisions at work. While the nation may be irreparably torn on the source of all of our ills, there could be one unifying reason for our predilection for the worst possible option: a trending lack of sleep.
A study conducted at Arizona State University revealed that more Americans are engaging in “short sleep,” which lasts for six hours or less. That’s way below the recommended eight hours, and the lack of rest negatively affects our immune system, heart health, and—surprise!—our brain functioning.
So
WORK SMARTER - LEARN, GROW AND BE INSPIRED.
Subscribe today!
To Read the Full Story Become an Adweek+ Subscriber
Already a member? Sign in