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The relationship between mental health and food is incredibly delicate and often times exacerbated by temptation, stress and fatigue. It can also function as a balm, providing a temporary moment of healing when we’re feeling particularly vulnerable.
That could be why food, in many instances, is culturally used as a method of cheering up or healing. But the reality is that even the most satisfying meal isn’t going to cure someone who is fundamentally sad, angry or even lethargic.
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