Adweek Podcast: How to Manage Stress in a Creative Industry

A licensed therapist walks us through the unique stresses professionals face

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On this episode of Yeah, That’s Probably an Ad, host Ko Im is joined by Brooklyn-based LCSW therapist Elle Bernfeld, who specializes in therapy for creative professionals. Elle and Ko discuss the unique stresses of working in a creative industry and building confidence. They also guide listeners through a short meditation that they can turn to in moments of stress.

Nick is a senior video producer and podcast producer at Adweek.