Track Sleep With Yawnlog
Maybe because it’s because I’m in the market for a new mattress, but sleep-related Websites have been on my radar all week. One of the cooler ones is Yawnlog, a Website that acts as a ‘sleep tracker.’
After registering (there are currently several hundred users), you tell the Website when you went to sleep, when you woke up, and any notes you feel are relevant to your slumber.
It might sound like a silly concept, but sleeping patterns can be an indicator of how you are doing both physically and emotionally.
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