Today’s free eBook is Autoimmune Cookbook by Louise Hendon. If you’re looking for paleo or alternative recipes for autoimmune disease, you should start with this copy of Hendon’s book of 50+ simple, easy-to-follow recipes:
Autoimmune diseases, although triggered by a variety of causes, are all very closely tied to the health of your digestive system. You see, your digestive system (particularly your small intestines) is tightly integrated with your immune system.
So if you have leaky gut, if you’re not producing the proper enzymes, or if your gut bacteria are out of balance or out of control – any of these things can keep you from healing your autoimmune disease.
I’ve heard from hundreds of people from my website who have completely healed or dramatically improved their autoimmune diseases by using the Paleo Autoimmune Protocol. There are never any guarantees, and everybody is unique, but what do you really have to lose by eating a clean, nutritious, and non-toxic diet that is also delicious?
Autoimmune Cookbook is available as a free download on Amazon from 07/13/2014 – 07/17/2014. As of this writing, the book has an average of 4.8 out of 5 stars from 27 customer reviews. For more free eBooks, check out our 10 Websites to Download Free eBooks list, as well as our Free eBook of the Day archive, previously on Appnewser.