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As if the nation needed another deficit, it has one when it comes to getting enough sleep. In a study issued last month by the National Sleep Foundation, just 28 percent of adults reported getting at least eight hours of shuteye per night, down from 38 percent saying so in 2001. And the proportion saying they average less than six hours per night has risen from 13 percent then to 20 percent now.
Moreover, 41 percent said they endure “sleep problems” every night or almost every night.
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