LAT in 90 seconds

— Your gut. Lose it, or die sick and crazy. “Having a little paunch is just no good with a Speedo or bikini. Health-wise, it’s none too pretty either. That bulge is the outward sign of a deeper problem: visceral fat, a kind of biological monstrosity that, in excess, wreaks havoc on the body, raising the risk for heart disease, diabetes, possibly even dementia and some types of cancer.”