Can Mark Malkoff Get 6-Pack Abs In 30 Days? [Video]

Here’s a little bit of inspiration for all you guys and gals who are trying to get those 6-pack abs before strutting your stuff on the beach this summer.

Here’s a little bit of inspiration for all you guys and gals who are trying to get those 6-pack abs before strutting your stuff on the beach this summer.  Mark Malkoff, the comedian known for such stunts as living in an IKEA for a week, living on an AirTran jet for 30 days, and hitting up every single Starbucks in NYC in a single day is back with a new stunt.  This time he challenged himself to get 6-pack abs in 30 days.  Did he achieve the goal?  You’ll have to read on and watch the videos below to find out.

Mark was inspired to embark on his 6-pack abs challenge because of all the men’s magazines featuring headlines like, “Get 6-Pack Abs Within 30 Days!”  He wondered if it was really possible for a guy like him, that doesn’t really work out, to get 6-pack abs like Mark Wahlberg or The Situation within a mere month.  He asked people on the street whether they thought it was possible.  The consensus was “no,” but Mark decided to challenge himself anyway.

He hired a trainer, Robert Brace, who created the NY Lean 25 workout and got to work.  He started a high protein diet (including 330 egg whites in a month!), cut out the sweets and worked out a lot.  The results are pretty incredible.  Did Mark reach his goal?  Well…let’s just remember that this guy managed to live on an airplane for a full month and visit 171 Starbucks locations in a 24-hour period.  What do you think?

Megan O’Neill is the resident web video enthusiast here at Social Times.  Megan covers everything from the latest viral videos to online video news and tips, and has a passion for bizarre, original and revolutionary content and ideas.