Arianna Huffington's Podcast Series Promotes Beds Over Burnout

The series on wellness is sponsored by Sleep Number

In a way, you might say Arianna Huffington is hoping her new podcast will put you to sleep.

The series features the media mogul and sleep advocate talking with celebrities about how they balance their ambitions with getting enough rest. And while interviews include actress Jennifer Aniston talking about her relationship with her phone and billionaire Mark Cuban talking about managing email and meetings, Huffington said the habits work for more than just the rich and the famous.

“The way we lead our lives—which is multitasking and being buried in our phones the whole time—goes right against our sense of wonder about life,” Huffington told Adweek.

Huffington, who left her position as editor in chief of The Huffington Post in 2016 to found Thrive Global, has spent the past year building a team focused on helping individuals and companies set better boundaries for how they use technology before they burn out. The

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