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Avast, ye fatties! Everyone's favorite boozy buccaneer leads an exercise class and discusses his fitness philosophy in this well-cast and fairly amusing video introducing "The Captain Morgan Workout." Attired in his trademark red pirate's costume with tall leather boots, wide belt and goofy, gold-trimmed hat, the Captain is the gayest workout guru since Richard Simmons. The regimen consists solely of repeatedly adopting the hand-on-knee Cap'n Stance. "I want you to vary this exercise a little bit by continuing that exact same motion," he says.
WORK SMARTER - LEARN, GROW AND BE INSPIRED.
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