Shed some pounds with W+K 12’s workout

If you have to share a computer at work, and you wouldn’t mind losing some weight for bathing-suit season, try the in-office workout program pioneered by Wieden + Kennedy’s ad school. Put that abdominal cavity to work. Beard not required.

—Posted by Tim Nudd

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AdFreak is a daily blog of the best and worst of creativity in advertising, media, marketing and design. Follow us as we celebrate (and skewer) the latest, greatest, quirkiest and freakiest commercials, promos, trailers, posters, billboards, logos and package designs around. Edited by Adweek's Tim Nudd.

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